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189 -- I'll take it. Thought I'd weigh at least 195.And yesterday I proved to myself that I could survive on under 1200 calories. Yay!
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85.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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1161 kcal
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Fat: 30.60g | Prot: 42.84g | Carbs: 195.56g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee with Cream, Raisin Bran Crunch to Go. Lunch: Chicken or Turkey with Barbecue Sauce (Skin Eaten), Ore-Ida Sweet Potato Fries, Green String Beans, Mixed Salad Greens, Wegmans Lemon Vinaigrette. Dinner: Chick-fil-A Fruit Cup (Medium), Oranges. Snacks/Other: Granola Bites, Chewy Bars - Oats & Chocolate, Bananas. more...
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2457 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Driving - 1 hour. more...
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Gaining 0.1 kg a Week
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julikell's Weight History
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