Weigh In record (no journal entry) for 26 April 2020
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72 kg
Lost so far: 13.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 12.92g | Prot: 31.87g | Carbs: 56.41g.
Dinner: Рис, Морковь, Конина Вареная. Snacks/Other: Овсяные Хлопья, Банан. more...
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Gaining 0.5 kg a Week
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