Judyrose1997's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

66.5 kg Lost so far: 44.6 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

719 kcal

Fat: 55.00g | Prot: 30.48g | Carbs: 29.98g. Breakfast: Meat Loaf Made with Beef in Tomato-Based Sauce, American Cheese. Snacks/Other: Twizzlers Black Licorice, Chocolate Peanut Butter Fat Bomb, Keto Chocolate Chip Cookie. more...

1755 kcal

Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 30 minutes, Meditation - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 25 Apr 20

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Judyrose1997's Weight History