akispert's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
106.6 kg Lost so far: 2.3 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
742 kcal Fat: 42.16g | Prot: 21.23g | Carbs: 82.39g.   Breakfast: Milton's Baking Company Multi-Grain Plus,  Orange, Calavo Avocado. Lunch: Trader Joe's Old Fashioned Blister Peanuts, Milton's Baking Company Multi-Grain Plus, Calavo Avocado. more...
Losing 0.6 kg a Week

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akispert's Weight History


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