love2educate's Journal, 25 Apr 20

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Weight is staying steady. Haven’t ate well or exercised much this week, but the year+ of hard work is paying dividends in this time of house arrest. Working on the house today. Staying active is key!

100.4 kg Lost so far: 31.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

3232 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week

19 Supporters Support

Comments

That is terrific your keeping steady! Congrats on all the hard work that has put you in this good spot!!!

26 Apr 20 by member: melissatwa

Thank you! I have to get back to more intense workouts soon!

26 Apr 20 by member: love2educate

I just did 2 miles in 20 minutes 20 seconds in my neighborhood. I slowed down for the next mile, but I was excited! I think I could do 3 in 30 on a track or treadmill... I think! I'll get there!!! 😁

27 Apr 20 by member: melissatwa


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love2educate's Journal, 25 Apr 20

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love2educate's Weight History