Weigh In record (no journal entry) for 25 April 2020
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 65.02g | Prot: 59.60g | Carbs: 166.04g.
Breakfast: Thé Vert. Lunch: Emmental, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Saucisson Sec. Dinner: Vin de Table Rouge, Thé Vert, Pomme de Terre Rôtie, Pizza au Pepperoni (36 Cm). Snacks/Other: Thé Vert, Thé Vert, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Barres de Chocolat Noir Speciales, Swiss Delice Dark 72% Chocolate. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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