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BS 110
Temp 96.2
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85.1 kg
Lost so far: 9.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 72.49g | Prot: 61.54g | Carbs: 31.79g.
Breakfast: Great Value Beef Broth, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Hillshire Farm Black Pepper Turkey Breast, Hillshire Farm Black Pepper Turkey Breast, Rosemont Farms Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Green Olives. Dinner: Wilted Spinach and Mushroom Salad, Pistachio Nuts, Ham (Whole, Cured). Snacks/Other: Southern Grove Dry Roasted Peanuts with Sea Salt. more...
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steady weight
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