Callmeelynn's Journal, 06 May 13

Think the scale was incorrectly set. this is the real starting weight.
88 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2013:
1520 kcal Fat: 52.18g | Prot: 100.08g | Carbs: 155.12g.   Breakfast: Fat Free Fresh Milk, All Bran Flakes. Lunch: Classic Whip, Cheddar Cheese, Brown Seed Low GI. Dinner: Cup-A-Soup Chicken & Mushroom, 2 Minute Noodles. Snacks/Other: Biltong, Sprite Zero (Can). more...
2452 kcal Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Callmeelynn's Weight History


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