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It finally started moving down only if prior that weight in I eat less than 900 calories. This body of mine is a bitch. However I did notice that clothes fits much looser. So I’m gonna give that a credit and continue losing it slower as I don’t want lots of sagging skin.
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81.1 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 62.75g | Prot: 127.57g | Carbs: 33.29g.
Breakfast: BSN Syntha-6 Edge Chocolate Milkshake , Great Value Organic Original Soymilk, Coffee. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Roma Tomatoes, Cucumber (with Peel) , Great Value Romaine Lettuce, Smoked Tuna. Dinner: Fried Egg, Coleslaw . more...
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Losing 0.0 kg a Week
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