Weigh In record (no journal entry) for 05 May 2013
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87.6 kg
Lost so far: 12.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 11.99g | Prot: 3.75g | Carbs: 20.66g.
Breakfast: Cream (Half & Half), Coffee, Oatmeal Cookie. more...
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Gaining 1.9 kg a Week
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rudy lenzkes's Weight History
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