Weigh In record (no journal entry) for 22 April 2020
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 37.89g | Prot: 74.06g | Carbs: 99.45g.
Breakfast: Coffee, Huletts Brown Sugar, Milk, Jungle Oatso Easy Original. Lunch: Bakers Provita Ancient Grains Crispbread, Lancewood Full Cream Processed Cheddar Cheese Slices, Milk, Coffee (Instant Powder) , Nutriday Smooth Medium Fat Yoghurt, Freshmark Bananas. Dinner: Canola Vegetable Oil , McCain French Stir Fry, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 0.3 kg a Week
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Campcrazy's Weight History
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