Weigh In record (no journal entry) for 22 April 2020
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 67.36g | Prot: 52.52g | Carbs: 134.39g.
Breakfast: Thé Vert. Lunch: Thé Vert, Saucisson Sec, Thé Vert, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Pommes de Terre Sautées, Thé Vert, Thé Vert, Chou-Fleur, Galettes de Jambon (Jambon). Snacks/Other: Swiss Delice Dark 72% Chocolate, Barres de Chocolat Noir Speciales, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Leclerc Biscuit Célébration, Thé Vert. more...
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Gaining 0.7 kg a Week
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danr1200r's Weight History
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