Weigh In record (no journal entry) for 21 April 2020
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117.3 kg
Lost so far: 17.5 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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3013 kcal
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Fat: 148.50g | Prot: 94.16g | Carbs: 326.36g.
Breakfast: Starbucks Vanilla Frappuccino (9.5 oz). Lunch: Trans-Ocean Crab Classic Flake Style, Olive Garden Fettuccine Alfredo (Dinner). Dinner: Long John Silver's Malt Vinegar, Culver's Cole Slaw, Culver's Cheese Curds, Culver's Cod Filet, Breaded, Fried. Snacks/Other: Oreo Chocolate Sandwich Cookies, Schwan's Vanilla Ice Cream Sandwich, Culver's Vanilla Custard, Culver's Marshmallow Creme, Culver's Culver’s Hot Fudge Topping. more...
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Losing 6.4 kg a Week
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 Comments
Good job with weight loss.
21 Apr 20 by member: DMZur
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jeannieselby's Weight History
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