Weigh In record (no journal entry) for 04 May 2013
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121.6 kg
Lost so far: 20.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 77.01g | Prot: 51.27g | Carbs: 168.78g.
Breakfast: Bacon, Tap Water, Hard-Boiled Egg. Lunch: tea, whipped cream, potato soup, spinach quiche, black walnut cookie, scone, Sandwich, mini meat pie tea sandwich, milk. Dinner: Broccoli, Flav-R-Pac French Cut Green Beans, Gorton's Potato Crunch Fish Fillets. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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2989 kcal
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Exercise:
Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Miss Jane Austen's Weight History
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