Weigh In record (no journal entry) for 21 April 2020
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 60.17g | Prot: 54.77g | Carbs: 144.55g.
Breakfast: Thé Vert. Lunch: Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Saucisson Sec, Thé Vert. Dinner: Swiss Knight Fondue Au Fromage, Thé Vert, Baguette, Vin de Table Rouge, Tomates Rouges, Champignons de Paris (Sautés), Chou-Fleur, Brocoli Cuit (à partir de Frais), Thé Vert. Snacks/Other: Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate, Barres de Chocolat Noir Speciales, Pommes, Leclerc Biscuit Célébration, Thé Vert. more...
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steady weight
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danr1200r's Weight History
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