Weigh In record (no journal entry) for 04 May 2013
|
76.4 kg
Lost so far: 29.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 2.26g | Prot: 21.69g | Carbs: 71.85g.
Breakfast: All day energy greens, Bananas , Apples . Lunch: Thin Sliced Oven Roasted Turkey Breast, white Bread (healthy life). more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Big Ol Daddy's Weight History
|