Shiras Mohamed's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020

89 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

167 kcal

Fat: 4.93g | Prot: 12.36g | Carbs: 21.11g. Breakfast: Espresso Coffee. Dinner: Chicken Vegetable Soup (Low Sodium) . more...

8 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight


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Shiras Mohamed's Weight History