Weigh In record (no journal entry) for 20 April 2020
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79.7 kg
Lost so far: 1.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 34.86g | Prot: 36.61g | Carbs: 83.42g.
Breakfast: Strawberries , Walnuts, Trader Joe's Greek Yogurt Nonfat Vanilla Bean, Trader Joe's Apples & Cinnamon Instant Oatmeal. Snacks/Other: Brie Cheese , Baguette, Boiled Egg. more...
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Gaining 0.1 kg a Week
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olia_skazka's Weight History
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