Weigh In record (no journal entry) for 19 April 2020
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 37.41g | Prot: 91.94g | Carbs: 103.81g.
Lunch: Thé Vert, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Saucisson Sec, OKA Fromage Oka, Thé Vert. Dinner: Vin de Table Rouge, Parmesan (Râpé), Kirkland Signature Poitrines de Poulet, Chou-Fleur, Tomates Rouges, Brocoli Cuit (à partir de Frais). Snacks/Other: Thé Vert, Swiss Delice Dark 72% Chocolate, Thé Vert, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Barres de Chocolat Noir Speciales. more...
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steady weight
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danr1200r's Weight History
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