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Ugh! Still up & down. I know I am snacking after 6 pm now, which I was not doing before. Doesnt take much change to gain weight, but takes a lot to lose it.
Forgot to "attend" the virtual Weight Watchers meeting Saturday a.m. That is important, so will set an alarm on iPhone for this week.
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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