Weigh In record (no journal entry) for 19 April 2020
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89 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 17.55g | Prot: 15.86g | Carbs: 0.00g.
Dinner: Lamb Chop (Lean and Fat Eaten). more...
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Gaining 4.2 kg a Week
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Shiras Mohamed's Weight History
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