Weigh In record (no journal entry) for 18 April 2020
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87.8 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 28.71g | Prot: 62.60g | Carbs: 93.39g.
Breakfast: Sara Lee Classic Dinner Rolls, Great Value Shredded Mild Cheddar Cheese, Turkey Sausage, General Mills Cheerios Oat Crunch Cinnamon. Snacks/Other: Body Fortress Super Advanced Whey Protein - Cookies N' Creme. more...
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Losing 0.8 kg a Week
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steveputer's Weight History
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