Shiras Mohamed's Journal, 18 Apr 20

weekend

88.4 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

678 kcal

Fat: 52.64g | Prot: 47.58g | Carbs: 0.00g. Dinner: Lamb Chop (Lean and Fat Eaten). more...

23 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.4 kg a Week


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Shiras Mohamed's Weight History