Weigh In record (no journal entry) for 18 April 2020
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62.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 44.96g | Prot: 39.99g | Carbs: 99.36g.
Breakfast: Woolworths Seedless Red Grapes, Coffee with Milk and Sugar. Lunch: Cucumber (with Peel), Nola Mayonnaise, Lucky Star Light Meat Shredded Tuna in Water, Bakers Provita. Dinner: House of Coffees Hug in A Mug Cinnamon Bun Cappuccino, Hotdog. Snacks/Other: Chocolate Eggs. more...
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Losing 1.1 kg a Week
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csaaiman01's Weight History
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