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crboyer2
Journal
17 Apr 20
crboyer2's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
62.6 kg
Lost so far:
3.4 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
1371 kcal
Fat: 63.22g | Prot: 60.07g | Carbs: 54.91g.
Breakfast:
Cream (Half & Half).
Lunch:
Publix Egg Salad.
Dinner:
Daisy Sour Cream, Tortilla Corn Chips, Red Wine 8 Oz, Fajita Chicken.
Snacks/Other:
78% Dark Chocolate.
more...
1770 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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crboyer2's Weight History
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