Bulletjie35's Journal, 15 Apr 20

Still going strong. I feel good and optimistic. Maybe this lockdown is a blessing in disguise for me. #nohumanislimited

180 kg Lost so far: 0 kg.    Still to go: 60 kg.    Diet followed: Reasonably Well.

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2041 kcal

Fat: 106.33g | Prot: 142.79g | Carbs: 119.73g.   Breakfast: Salt, Soft Boiled Egg, Flora Regular Margarine, Eskort Smoked Vienna, Sasko Low GI Whole Wheat Brown Bread. Lunch: Sliced Ham, Tomatoes, Flora Regular Margarine, Grated Cheddar Cheese, Sasko Low GI Whole Wheat Brown Bread. Tea: Orange. Dinner: Schweppes Ginger Ale, Cucumber Salad with Vinegar, Allspice Ground , Salt , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. more...

4385 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...