Weigh In record (no journal entry) for 05 October 2010
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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604 kcal
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Fat: 34.62g | Prot: 38.48g | Carbs: 35.04g.
Breakfast: splenda, coffee. Lunch: celery, salad. Dinner: squash canned, Fish. Snacks/Other: Atkins chocolate coconut bar, Atkins chocolate royal shake. more...
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steady weight
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zMouseHeart's Weight History
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