Weigh In record (no journal entry) for 15 April 2020
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 46.39g | Prot: 54.22g | Carbs: 125.11g.
Lunch: OKA Fromage Oka, Saucisson Sec, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Thé Vert. Dinner: Coaticook Crème Glacée Double Chocolat, Crevette, Ocean Spray Low Calorie Cranberry Cocktail, Thé Vert, Pizza à Croûte Mince avec de la Viande et Des Légumes. Snacks/Other: Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration, Pommes, Barres de Chocolat Noir Speciales, Swiss Delice Dark 72% Chocolate, Thé Vert. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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