Weigh In record (no journal entry) for 30 April 2013
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76.9 kg
Lost so far: 28.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 7.89g | Prot: 35.28g | Carbs: 78.85g.
Breakfast: All day energy greens, Bananas , Apples . Lunch: Thin Sliced Oven Roasted Turkey Breast, white Bread (healthy life). Dinner: Beef Flavored Bouillon Cubes, Ground Beef (80% Lean / 20% Fat), Onions, Garlic, Organic Diced Tomatoes. more...
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Gaining 11.1 kg a Week
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Big Ol Daddy's Weight History
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