Weigh In record (no journal entry) for 30 April 2013
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3502 kcal
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Fat: 127.67g | Prot: 163.92g | Carbs: 423.28g.
Breakfast: Quark, Fettarmer Joghurt 1,5%, Haferflocken, Bananen. Lunch: Ristorante Pizza Calzone Speciale, Mezzo Mix (Flasche), Gurkensalat mit Joghurtdressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinefilet mit Paprika. Dinner: Frischei-Waffeln, Weight Gainer, Lasagne Bolognese. more...
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Gaining 1.2 kg a Week
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Cornelius883's Weight History
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