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Awoke to Sunshine....you wouldn't know we had loud & heavy thunderstorms during the night. We went to bed worrying about possible tornadoes & severe weather. The only sign of heavy rain is the recently spread mulch on my paths got washed around leaving some bare spots.
We talked to several family members yesterday. It was nice to catch up.
I ate around 2000 calories yesterday. Only 100 calories of that was jelly beans. I'm not having any problem limiting them to a reasonable amount....even though they're sitting alongside the bowl of chocolate on the kitchen counter. 😊
Some of you have commented you're giving up alcohol during the quarantine. I am not. Luckily I have Hubby to share the bottle of wine we enjoy with dinner....so I'll not drink it all myself 😐 I have also enjoyed an afternoon cocktail occasionally in the past month. I only put an ounce of vodka....I think I'm enjoying the taste & being creative with ingredients as much as anything. And if I feel a bit more relaxed after....so be it.
I also saw where coffee creamer is unavailable in some locations. I need a new bottle....I'll be upset if there's a problem here. Overall we're able to get most things we need so I don't think there should be an issue.
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65.9 kg
Lost so far: 12.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 52.68g | Prot: 76.36g | Carbs: 153.98g.
Breakfast: Strawberries, Thomas' Everything Bagel, Blueberries, Strawberries, Watermelon, Great Value French Vanilla Coffee Creamer, Raspberries, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Great Value Pepper Jack Cheese Slice, Smithfield Boneless Center Cut Pork Loin , Mangos. Dinner: Tomatoes, Great Value Extra Sharp Cheddar Cheese, Merlot Wine, Olive Oil, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Melissa's Baby Red Potatoes, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Outshine Lime Fruit Bar (76g), Starburst Original JellyBeans, Truly Spiked & Sparkling, Blueberries , Great Value Dry Roasted & Lightly Salted Almonds, Post Great Grains Raisin, Dates & Pecans Cereal, Great Value Peach Light Greek Nonfat Yogurt. more...
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Losing 1.3 kg a Week
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