Weigh In record (no journal entry) for 13 April 2020
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69 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 43.27g | Prot: 74.43g | Carbs: 145.37g.
Breakfast: Thé Vert. Lunch: Grissol Crispy Baguettes Bites, La Belle Bretagne Pâté de Campagne A l'ancienne, Thé Vert, Boulettes de Porc, Thé Vert, Soupe de Nouilles de Poulet, Veau. Dinner: Vin de Table Rouge, Lasagne à la Viande, Thé Vert, Coaticook Crème Glacée Double Chocolat, Baguette. Snacks/Other: Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate, Barres de Chocolat Noir Speciales, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
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Losing 2.8 kg a Week
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danr1200r's Weight History
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