Weigh In record (no journal entry) for 13 April 2020
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99 kg
Lost so far: 2.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 62.93g | Prot: 67.37g | Carbs: 168.16g.
Breakfast: Low Fat Milk, Future Life Crunch Original. Lunch: Brown Bread, Lamb Curry. Dinner: Margherita Pizza. Snacks/Other: Cadbury Dairy Milk Chocolate, Cadbury Dairy Milk Chocolate, Bakers Romany Creams (1), Cadbury Dairy Milk Chocolate. more...
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Gaining 1.4 kg a Week
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tanika21's Weight History
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