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April13 new start
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91 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 11.57g | Prot: 16.74g | Carbs: 68.42g.
Breakfast: Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner: Rice with Vegetables. more...
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Gaining 0.5 kg a Week
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Shiras Mohamed's Weight History
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