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Eating reasonably, but not tracking calories. My maintenance is around 3000 calories and I’ve been practicing for months.
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100.0 kg
Lost so far: 32.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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 Comments
Thanks man! 220 lbs and a strong metabolism is keeping my maintenance level high. Happy Easter!
12 Apr 20 by member: love2educate
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love2educate's Weight History
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