Weigh In record (no journal entry) for 12 April 2020
|
93.7 kg
Lost so far: 7.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 106.61g | Prot: 70.91g | Carbs: 125.21g.
Breakfast: 2% Fat Milk, Nutiva Organic Chia Seed, So Delicious Organic Almond Milk with Cashew Unsweetened, Fiber One Original Bran Cereal, Special K, Cream (Half & Half). Lunch: Tomato Paste, Duke's Mayonnaise, Egg. Dinner: Caesar Salad with Romaine, Smithfield Thick Cut Bacon, Butter, Cabernet Sauvignon Wine, Duke's Mayonnaise, Bacon Grease, Brussels Sprouts, Great American Steak Company Beef Ribeye Steaks, Sweet Potato. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ASaucyGal's Weight History
|