Weigh In record (no journal entry) for 11 April 2020
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 25.21g | Prot: 36.34g | Carbs: 69.95g.
Breakfast: Telur, Oat, Pisang. Lunch: Tahu Goreng, Pecel Lele, Sawi Putih. Snacks/Other: Pir Asia. more...
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Losing 9.8 kg a Week
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martasuryani's Weight History
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