Weigh In record (no journal entry) for 26 April 2013
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 27.37g | Prot: 88.35g | Carbs: 420.60g.
Breakfast: Blackberries, Bell Peppers, Tomatoes. Dinner: New World Farms chinese medley, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Minute Brown Rice, Ronzoni Healthy Harvest Whole Wheat Penne Pasta. Snacks/Other: Pratt industries angel food cake, Baker's German's Sweet Chocolate Bar, iso 100, Fish Oil Omega 3. more...
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Losing 0.1 kg a Week
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