Weigh In record (no journal entry) for 27 April 2013
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76.0 kg
Lost so far: 29.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 56.00g | Prot: 52.00g | Carbs: 151.00g.
Breakfast: 6" Cheese & Egg Breakfast Sandwich. Lunch: Double Decker Taco, Nachos. more...
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Losing 7.9 kg a Week
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Big Ol Daddy's Weight History
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