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Official weigh in, unfortunately not on an empty stomach
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 36.39g | Prot: 47.54g | Carbs: 121.00g.
Lunch: Quick na'an, Beef curry. Dinner: Grated Cheddar Cheese, KOO Baked Beans in Tomato Sauce, White Potatoes (Flesh and Skin, Baked) , Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Snacks/Other: Jelly. more...
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Losing 0.7 kg a Week
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