Weigh In record (no journal entry) for 06 April 2020
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64.2 kg
Lost so far: 4.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 55.91g | Prot: 28.36g | Carbs: 93.71g.
Breakfast: Turmeric (Ground) , Lemon, Pick n Pay Double Cream Plain Yoghurt, Carrots , Orange. Lunch: Pear, Pick n Pay Double Cream Plain Yoghurt. Dinner: Green Tea, Greek Salad, Hard-Boiled Egg , Avocados . more...
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Losing 0.1 kg a Week
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yaya.myeza's Weight History
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