Weigh In record (no journal entry) for 05 April 2020
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 47.42g | Prot: 78.04g | Carbs: 165.35g.
Lunch: La Belle Bretagne Pâté de Campagne A l'ancienne, Grissol Crispy Baguettes Bites, Grissol Crispy Baguettes Bites, Thé Vert, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Riz Basmati (Cuit), Baguette, Champignons de Paris (Sautés), Poivrons Verts, Thé Vert, Bavette de Boeuf. Snacks/Other: Noix de Cajou Grillées Salées, Leclerc Biscuit Célébration, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Barres de Chocolat Noir Speciales, Swiss Delice Dark 72% Chocolate. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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