Weigh In record (no journal entry) for 04 April 2020
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 31.45g | Prot: 95.11g | Carbs: 18.48g.
Breakfast: Fried Egg, Great Value Organic Original Soymilk, Coffee. Lunch: Fish and Vegetable Soup (Sopa De Pescado). Dinner: Salmon. more...
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Losing 0.6 kg a Week
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