Weigh In record (no journal entry) for 03 April 2020
|
70 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 60.03g | Prot: 77.93g | Carbs: 165.70g.
Breakfast: Thé Vert, Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Cracker Barrel Medium Cheddar Cheese, Thé Vert, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Concombre (Pelé), Thé Vert, Carottes Cuites, Nouilles, Porc. Snacks/Other: Swiss Delice Dark 72% Chocolate, Pommes, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|