Weigh In record (no journal entry) for 03 April 2020
|
73.3 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
544 kcal
|
Fat: 22.94g | Prot: 39.20g | Carbs: 44.25g.
Breakfast: Vetkoek, Fried Egg, Chicken Liver (Pan-Fried, Cooked). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellizimma's Weight History
|