Weigh In record (no journal entry) for 02 April 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 46.80g | Prot: 58.21g | Carbs: 96.47g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Brown Bread, Avocados , Cherry Tomatoes, Red Onions, Eskort Diced Bacon, Fried Egg , Honey , Coffee with Milk. Dinner: Spinach Salad, Black Beans (Canned), Gem Squash, Minced Beef (85% Lean / 15% Fat) . Snacks/Other: Tia's Rice Cake Snack. more...
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Losing 1.4 kg a Week
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funnika_fit's Weight History
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