Ellen083's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
106 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1103 kcal Fat: 58.73g | Prot: 66.20g | Carbs: 80.48g.   Breakfast:  Tap Water, Jungle Instant Oats. Lunch:  Cucumber,  Tomatoes,  Chicken Breast, Sasko Low Gi Wholewheat Brown Bread. Dinner:  Cucumber (with Peel) ,  Tomatoes,  Lettuce,  Chicken Breast. Snacks/Other:  Sliced Ham,  Tap Water,  Mixed Nuts,  Cheddar Cheese . more...
Gaining 0.2 kg a Week

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Ellen083's Weight History


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