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Babalwa Matshoba
Journal
24 Mar 20
Babalwa Matshoba's Journal, 24 Mar 20
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Weigh In record (no journal entry) for 24 March 2020
111.1 kg
Lost so far:
3.9 kg
.
Still to go:
41.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
155 kcal
Fat: 2.94g | Prot: 9.62g | Carbs: 22.17g.
Lunch:
Frozen Blueberries, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Instant Herbal Beverage with Tea Extracts.
more...
3259 kcal
Exercise:
Jumping Jacks (Star Jumps) - 2 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 27.3 kg a Week
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Babalwa Matshoba's Weight History
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