Weigh In record (no journal entry) for 31 March 2020
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 54.26g | Prot: 92.76g | Carbs: 274.16g.
Breakfast: Tangerinas, Gullon Chocolate Flavour Wafer, Carne Moída Refogada, Parmalat Queijo Processado, Fresh Earth Gluten Free Banting Bread, Grenade Carb Killa High Protein Bar - Caramel Chaos, Café, Checkers Leite Fat Free, Lifestyle Food Mel, Health Connection Xilitol. Dinner: Banana, Cacau em Pó (Não Adocicado), Batavo Manteiga Extra sem Sal, NPI Whey Isolate, Abacaxi, In Natura Sopa de Frango com Legumes. Snacks/Other: Tangerinas. more...
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Losing 0.8 kg a Week
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criiismoreira's Weight History
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