DebsRhe's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020

63.4 kg Lost so far: 8.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

277 kcal

Fat: 19.58g | Prot: 20.62g | Carbs: 2.13g. Breakfast: Clover Gouda Cheese, Egg (Whole), Coffee with Milk. more...

2605 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 0.2 kg a Week


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DebsRhe's Weight History